In 100 g (Grams) of Mung beans, mature seeds, cooked, boiled, without salt there is 0.297 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Mung beans, mature seeds, cooked, boiled, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Mung beans, mature seeds, cooked, boiled, without salt

Mung beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Mung beans, mature seeds, cooked, boiled, without salt are listed below.

Water	72.66 g	72.66%
Energy (calorie)	105 kcal
Energy (joule)	441 kJ
Protein	7.02 g	7.02%
Total lipid (fat)	0.38 g	0.38%
Ash	0.79 g	0.79%
Carbohydrate, by difference	19.15 g	19.15%
Fiber, total dietary	7.6 g	7.6%
Sugars, total	2 g	2%
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.4 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	99 mg	0.10%
Potassium, K	266 mg	0.27%
Sodium, Na	2 mg
Zinc, Zn	0.84 mg
Copper, Cu	0.156 mg
Manganese, Mn	0.298 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Mung beans, mature seeds, cooked, boiled, without salt